How to delay your period without pills
How to delay menstruation without pills, as we find that many girls and women also resort to these natural methods in order to delay their period for its due date, for many reasons, including traveling to perform a lifetime, Hajj or for the sake of fasting, and during the following lines we will learn about the ways Natural to delay the period.
How to delay your period without pills
If you want to delay your period from its due date, the woman should take one of the following natural ingredients, provided that you take these ingredients at least a week before the period, and the best natural ways through which you can delay the period are as follows next one:
Apple cider vinegar
Apple cider vinegar is among the important natural things with which you can delay your period. By adding 3 or four tablespoons of apple cider vinegar, you can drink the drink from two to three times a day during a whole week, and you will get an effective result in Delayed menstruation.
Lemonade
This recipe is among the oldest recipes for delaying menstruation in general, where you can rely on lemon juice, and drink a natural lemon drink every day before your period, and this method is also considered among the effective ways to reduce the amount of blood for those who suffer from heavy periods monthly in general.
natural vinegar
Vinegar is also among the things that you can rely on to delay your period, and it has the effect of apple cider vinegar, and a diluted vinegar is taken daily three or four times throughout the day, before a period of menstruation to get the best results.
lentils
Lentils are also among the natural ways, which you can rely on to delay the menstrual cycle, and eat a plate of lentil soup daily before the menstrual period in order to get the best results.
parsley
It is one of the natural recipes that does not have any harm to the body, and it is possible to eat boiled parsley leaves daily, provided that it is sweetened with a quantity of bee honey, as some cannot eat it without sweetening, and it is better to eat a cup or two at least regularly daily.
gelatin
It is possible to rely on gelatin in order to delay the date of the menstrual cycle, and a cup of gelatin contributes to delaying the menstrual cycle by at least 4 hours, and if you eat more than one cup, your period will be delayed for a longer period.
tamarind
Tamarind is among the natural drinks that contribute to regulating the body’s hormones, and it is also considered among the effective drinks in delaying the menstrual cycle in general, and it is better to drink tamarind in general more than once for several days, in order to delay the menstrual cycle.
Things to avoid to delay your period
A woman should avoid many things that contribute to the acceleration of the menstrual cycle, and about the things that contribute to the occurrence of menstruation that must be avoided, they are as follows:
Women should not eat more spicy foods, or avoid them in general.
Good stress control contributes to delaying menstruation, so it is best to control this problem by practicing meditation exercises.